After running an international chess workshop for Clique Wise today, I realised 5 benefits of this age-old game.
Marco, from The Chess School, was explaining the game rules and strategies.
1) Brain Health
Mental exercise is as important as physical exercise. Playing chess stimulates thinking and stretch our brain muscles, thereby improving our memory and helping us to be mentally alert to make decisions better and faster. Unlike mah-jong which has the risk of losing money, chess is a wholesome game to protect the mental faculties of senior citizens from degenerating.
2) Learning abilities
Research has shown that playing chess enhances learning development of kids. This game cultivates analytical reasoning ability and problem-solving skills; which is especially useful in mathematics and science.
3) Concentration
Build mental endurance as the game requires the players to stay calm and focused over long period of time.
4) Understand other's character
As we observe our opponent's facial expression and body language during the chess game, we get to know them more, as such we could manage the relationship better.
5) Social
Research has shown that playing chess fosters confidence, self-esteem and social skills. With healthy brain, we are able to establish more meaningful relationships.
Chess is a brilliant, interactive and fascinating game that enriches the mind and our social experience with people. A well fought game can be a fulfilling experience. Hope more will pick up this game, enjoy and favour from it!
My second game of chess. Thanks to all the coaching, White won.
To make the learning more interesting, I challenged the trainers to help Black win.
To make the learning more interesting, I challenged the trainers to help Black win.
